The Italian B.M.T. A Subway Classic
The Italian B.M.T. A Subway Classic

The Italian B.M.T. is a beloved sandwich from the popular Subway restaurant chain. Known for its flavorful combination of meats, cheeses, and vegetables, the Italian B.M.T. has become a classic choice for many sandwich enthusiasts. Let’s delve into the history, ingredients, and variations of this iconic sandwich.

A Brief History

The B.M.T., which stands for “Brooklyn Manhattan Transit,” was introduced to the Subway menu in the 1960s. The name is a reference to the New York City subway line that runs between Brooklyn and Manhattan. The Italian B.M.T. quickly gained popularity due to its delicious taste and satisfying combination of ingredients.

The Classic Ingredients

The Italian B.M.T. features a combination of meats, cheeses, and vegetables on a toasted sub roll. The classic ingredients include:

  • Meat: The Italian B.M.T. typically includes salami, ham, and prosciutto.
  • Cheese: Provolone cheese is the traditional cheese used in the Italian B.M.T., but other cheeses can be added as well.
  • Vegetables: The sandwich is loaded with fresh vegetables, including lettuce, tomatoes, onions, and peppers.
  • Dressing: A variety of dressings are available to customize the taste of the Italian B.M.T. Popular choices include Italian dressing, oil and vinegar, and ranch dressing.

Variations and Customization

The Italian B.M.T. can be customized to suit individual preferences. Some popular variations include:

  • Meatless Option: For vegetarians, the Italian B.M.T. can be made without meat.
  • Extra Toppings: Add extra toppings like olives, mushrooms, or avocado for a more flavorful sandwich.
  • Different Bread: The Italian B.M.T. can be made on a variety of bread options, including wheat bread, flatbread, or a wrap.
  • Spicy Version: For those who enjoy a little heat, the Italian B.M.T. can be made with spicy salami or a spicy sauce.

The Enduring Popularity

The Italian B.M.T. has remained a popular choice at Subway restaurants for decades. Its delicious taste, satisfying combination of ingredients, and customizable options have made it a classic sandwich that continues to appeal to customers of all ages. Whether you’re a longtime fan of Subway or trying it for the first time, the Italian B.M.T. is a must-try sandwich that is sure to satisfy your cravings.

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